If you’re fighting to keep your blood pressure low, good cardio exercise is the key. When you’re driving for many hours of the day, exercise is crucial for heart health. You don’t have to buy expensive equipment to get exercise… Read More
Posts Tagged ‘Exercise for truckers’
-
Simple Exercises For Truckers on the Road
Sitting in front of the wheel of a tractor trailer for many hours can cramp up muscles, cause weight gain, and irritate joints. As truckers, getting the job done often means suffering through these conditions on a daily basis. Fortunately,… Read More