Posts Tagged ‘sleep’

How to Avoid Dozing Off While Trucking

Thursday, March 4th, 2021
Here are a few reminders to improve your personal energy during long hours of trucking on dull roads.

It’s perfectly okay for trucking professionals to take naps during their travels while parked in a safe area.

Sometimes, staring at a particularly monotonous road for long hours while trucking, especially at night, can be very tiring. Many trucking professionals have fallen victim to dozing off while on the road. This can lead to severe automotive accidents that can result in the death of the trucker or affected car drivers. Therefore it is vital that truckers take great precautions to remain well-rested and ready for the road at all times for everyone’s safety. Here are a few reminders to improve your personal energy during long hours of trucking on dull roads.  (more…)

Make Your Trucking Sleeper Cab Feel Like Home

Friday, September 27th, 2019
Make Your Trucking Sleeper Cab Feel Like Home

Add some comforts of home to your sleeper cab.

A truck sleeper, or sleeper cab, is designed for truck drivers to rest or sleep in the cabin. Truckers, especially those trucking long hauls, spend a lot of their time in their truck cabin, sometimes more than they are at home. Making the sleeper cab feel more like home and adding small comforts go a long way toward keeping drivers feel better on the road. Keep reading to find different ways you can make a sleeper cab feel like home while you’re on the road trucking. (more…)

Helpful Tips For Truck Drivers To Sleep Better

Friday, April 19th, 2019
Check out these helpful tips for truck drivers to sleep better.

Check out these helpful tips for truck drivers to sleep better.

Getting a good night’s sleep is crucial for our mind and body, as a lack of sleep severely impacts our overall health. Sleep deprivation not only results in a lack of focus and productivity the next day, but it is also linked to weight gain, health issues including heart disease, and mood disorders. With their hectic schedules, truck drivers often find that getting quality sleep is a challenge. Continue reading for a few helpful tips to sleep better to ensure you remain healthy and safe while on the road. (more…)