Posts Tagged ‘trucking health’

Must-Have Winter Essentials For Truck Drivers

Friday, December 17th, 2021
Must-Have Winter Essentials For Truck Drivers Evan Transportation

Consider bringing waterproof boots in an emergency and the right heavy-duty socks to go with them.

While trucking during the winter may not be the ideal time, it does require plenty of additional thinking. Between the challenging weather, cold, safety conditions, and time crunches all around, the season can be difficult for truck drivers. With all there is to think about, it’s essential that you feel about yourself, too. That’s why it’s necessary to pack your truck with all the winter essentials you’ll need. What winter essentials do we recommend for truck drivers? Let’s break down our list to help you be as comfortable and safe on the road as possible!


Eat This, Not That When Trucking Long Distance

Thursday, April 15th, 2021
evan transportation trucking health maryland

Trucking giving you a sweet tooth? Try a sweet apple instead of a donut.

As truck drivers, we all know how tempting it is to stop by a fast-food restaurant when we hear our stomachs growl. They are everywhere located off of the major highways we encounter while trucking. If not a fast-food restaurant, we may stop at rest stops or convenience stores and stock up on some potato chips or other greasy snacks. But since trucking is an already sedentary job, combined with eating unhealthy foods on the regular, it can be detrimental to your health. Luckily, there are ways you can prevent later health problems, even while trucking. It starts by choosing the foods you bring with you, trucking wisely. Before you head out trucking long distances, consider taking some of these nutritional foods with you instead of stopping for fast food.  (more…)