Posts Tagged ‘healthy habits’

Why It’s Easier Than You Think to Eat Healthy While Trucking

Friday, October 2nd, 2020
Why It's Easier Than You Think to Eat Healthy While Trucking

When talking about long-distance trucking, healthy eating is one of those things that probably does not come to mind.

When talking about long-distance trucking, healthy eating is one of those things that probably does not come to mind. Between the long hours of sitting, cheap takeout or gas station snacks, or the preserved food required to make the journey, there doesn’t seem like many opportunities to choose healthy items. However, what if we told you there was a way to keep a healthy diet and eating habits despite the naysayers? There are several different methods to stick to healthy eating and to avoid unhealthy situations even when you have a long road ahead. (more…)

5 Healthy Habits for Healthy Trucking

Wednesday, February 10th, 2016
healthy habits healthy trucking

Look good and feel good with these healthy trucking habits!

Corporate America is plenty worried about staying healthy while forced to sit behind a desk for 8 hours a day — but what about truckers who have to sit behind the wheel for up for 14 hours a day? Trucking is more of a lifestyle than a job, and it’s quite the stationary one. It can be hard to stay healthy when you’re driving for 14 hours a day and all you want to do when you park for the night is sleep forever. Here are a few healthy habits and tips that we’ve collected for healthy trucking. (more…)