Posts Tagged ‘trucking lifestyle’
Friday, October 8th, 2021
The smallest amount of light can bother some people enough to have trouble falling or staying asleep.
Life on the road can be incredibly stressful and exhausting. Most people see the trucking life as easy – you get to sit down, right? – but they don’t realize the toll that driving can have on your physical, mental, and emotional health. One of the best ways to recoup each day is to get a good night’s sleep, (plus it will help you be a safer driver on the road). That’s a lot harder to do on the road than people might think. There are some tips and tricks you can use to get a better night’s sleep in your sleeper cabin, however. Read on to learn more.
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Tags: safety tips, sleeping, trucking lifestyle
Posted in Trucking Industry | Comments Off on Get Some Better Rest in Your Sleeper Cabin!
Friday, October 2nd, 2020
When talking about long-distance trucking, healthy eating is one of those things that probably does not come to mind.
When talking about long-distance trucking, healthy eating is one of those things that probably does not come to mind. Between the long hours of sitting, cheap takeout or gas station snacks, or the preserved food required to make the journey, there doesn’t seem like many opportunities to choose healthy items. However, what if we told you there was a way to keep a healthy diet and eating habits despite the naysayers? There are several different methods to stick to healthy eating and to avoid unhealthy situations even when you have a long road ahead. (more…)
Tags: healthy habits, truck driver, trucking lifestyle
Posted in Trucking Industry | Comments Off on Why It’s Easier Than You Think to Eat Healthy While Trucking
Friday, August 28th, 2020
What are some ways to bring the comforts of home with you in your trucking cabin?
When out on the road, the long drive and hours can make one feel homesick because of all the nights one spends away from home. Many trucking employees and drivers eventually find ways to make the separation from home and hobbies easier. Today we’ll discuss a few tips and tricks to make your trucking cabin feel more like home. (more…)
Tags: truck cab, truck driver, trucking lifestyle
Posted in Trucking Industry | Comments Off on Tips to Make Your Trucking Cabin Feel More Like Home
Friday, May 22nd, 2020
As with any driving based job, some real dangers lurk if drivers don’t take proper care of themselves when long haul trucking.
Taking a seat behind the wheel on a big rig can be a tempting idea. It can be exciting to see different parts of the country while on your routes, and the best part? You might be able to choose your coworkers! However, as with any driving based job, some real dangers lurk if drivers don’t take proper care of themselves when long haul trucking. Chief among them: fatigue. As an essential part of the workforce, let’s read about how truckers can combat the dangerous driving fatigue problem. (more…)
Tags: fatigue, long haul, truck driver, trucking lifestyle
Posted in Trucking Safety | Comments Off on Tips To Fight Fatigue When Long Haul Trucking
Friday, May 1st, 2020
The nature of truck drivers’ work can contribute to adverse health conditions and issues.
Truck drivers, you know a career composed of trucking, long-hauls, and deliveries isn’t the easiest or safest occupation. Apart from the risk of road-related accidents, the nature of the work can contribute to adverse health conditions and issues. Fulfilling your work duties means long sedentary days driving stretches of highway while eating quick and easy but not the most nutrition-rich foods. Of course, not all truck drivers’ lives are like this, and individual genetics, as well as other factors, can play a huge role in your health. However, these are a few of the common and critical health issues that many truck drivers face today due to the job. (more…)
Tags: health, truck drivers, truckers, trucking lifestyle
Posted in Trucking Industry | Comments Off on Truck Drivers: Be Aware of These Critical Health Issues
Friday, February 28th, 2020
What are some useful supplies you want to keep in your truck cab?
Even when your truck cab has limited space, you want to make sure you keep a few essential items with you. You may encounter an emergency on the road, or run into other situations where these items can give you some comfort. Keeping these items with you in the truck cab may even make the difference in you making your delivery safely and on-time. (more…)
Tags: truck cab, truck driver, trucking lifestyle
Posted in Trucking Industry | Comments Off on Essentials to Keep in Your Truck Cab
Friday, January 3rd, 2020
Truck drivers face physical and mental strains on the job — here are ways to manage those stresses.
We know the life of a trucker isn’t easy. The job eventually takes its physical and mental toll on the truck driver. There are plenty of healthy lifestyle tips for truckers that improve their physical well-being. In turn, these can have positive effects on their mental and emotional state as well. Here are some common pains and strains truck drivers face and ways to cope or alleviate some of these issues. (more…)
Tags: truck driver, trucker, trucking lifestyle
Posted in Trucking Industry | Comments Off on Alleviating Truck Driver Fatigue and Pain
Friday, December 20th, 2019
Winter and holiday time trucking can present its own challenges. Here are some tips to get truckers through it!
For many, the holidays are a time to gather with friends and family. For those in the trucking industry, we know that isn’t always true for us. In fact, many truckers are busier during this time of year and out on the roads, delivering everything that makes the holidays and New Year possible. What’s more, the wintertime is full of its own dangerous driving conditions and weather to navigate. In addition to an extra sense of homesickness during this time of year, trucking isn’t easy but still very necessary. To help, we’ve compiled a few tips for trucking safely in winter conditions and how to add some holiday cheer into the life of a trucker. (more…)
Tags: holiday season, trucking lifestyle, trucking safety, winter trucking
Posted in Trucking Safety | Comments Off on Winter and Holiday Time Trucking Tips
Friday, February 15th, 2019
Check out this spring cleaning checklist for your truck.
It’s never too early to start thinking about spring cleaning! After a long and cold winter, the best way to feel refreshed and ready for the spring season is with a good cleaning in your home and office space. For truckers, their big rig is their workspace as well as their “home away from home,” so it’s crucial to ensure it’s clean and in tip-top shape! Continue reading for a spring cleaning checklist to get the spring season off to a great start. (more…)
Tags: Evan Transportation, spring cleaning, trucking, trucking industry, trucking lifestyle
Posted in Trucking Industry | Comments Off on Spring Cleaning Checklist For Your Truck
Thursday, February 7th, 2019
Learn all about the life of a truck driver.
Before committing to a job, it’s essential to know as much as you can about the lifestyle changes to will bring. A career in truck driving is very different than a typical office job, and your daily life will revolve around a completely different schedule. Continue reading to learn what to expect when becoming a truck driver. (more…)
Tags: Evan Transportation, truck driving, trucking industry, trucking lifestyle
Posted in Trucking Industry | Comments Off on The Life Of A Truck Driver: What To Expect
