Posts Tagged ‘trucking lifestyle’

Self-Evaluation Checklist For Truckers

Friday, February 16th, 2018
jackknife

All drivers must be cautious while driving, but a good professional trucker knows all the best practices and works to correct his/her mistakes.

Truck driving requires a lot of skill, and it takes a dedicated person to thrive in a trucking career. Since truckers spend the majority of their days on the road, they must always stay up to date on driving safety and practice their skills. Take the time every once in a while to take a day where you pay close attention to everything you do on the road to evaluate yourself and make notes of areas where you need improvement. (more…)

Spring Cleaning For Your Big Rig

Thursday, February 8th, 2018
Take a look at some spring cleaning tips for your rig.

Take a look at some spring cleaning tips for your rig.

March is right around the corner, which means it’s almost time for spring cleaning! As the weather starts to warm up and the sun starts to shine again, it’s nearly that time of year where everyone gets the motivation to clean their home or office from the long winter. Truckers may not have an office to clean, but they do have their big rig! Here are a few tips on how to clean your big rig for a fresh start to the new season. (more…)

The Dangers Of Distracted Driving

Friday, January 26th, 2018
staying awake

Distracted driving is more than texting, and it’s very dangerous for all drivers- especially truck drivers.

Distracting driving is one of the highest causes of car accidents and is a critical topic for every driver on the road. Truckers are on the road for long periods of time as their career, so they have a huge responsibility to prevent distracted driving and to drive as safely as possible. About 70 percent of drivers have admitted to distracted driving, as cell phone use has become an extreme issue among drivers. (more…)

How Truckers Can Fit In Workouts To Their Day

Friday, January 5th, 2018
Daily exercise is important for everyone, but can be hard for truckers to fit into their busy schedule. Here are a few tips for fitting in workouts on long hauls.

Daily exercise is important for everyone but can be hard for truckers to fit into their busy schedule. Here are a few tips for fitting in workouts on long hauls.

We all know that frequent exercise is important for our health, but truckers know that fitting in workouts on a long haul is not always easy. With days consisting of early mornings, late nights, and hours of driving in between, there’s no easy way to fit in exercise in the day. Continue reading for some tips on how to optimize your workouts and maintain a healthy lifestyle as a trucker. (more…)

How To Manage Loneliness And Homesickness While On The Road

Thursday, December 14th, 2017
If you struggle with loneliness or homesickness while on the road, you’re not alone- many truckers feel like same. Here are some ways to manage those feelings.

If you struggle with loneliness or homesickness while on the road, you’re not alone- many truckers feel like same. Here are some ways to manage those feelings.

Many truckers around the world agree that one of the hardest parts of the job is leaving home for long periods of time to be on their own. Everyone feels homesick at some point, but truckers have to deal with this feeling as just another part of their job. For those who feel as though the homesickness and loneliness on the road are affecting their overall well-being and their career, take a look at some of our tips on how to manage those feelings. (more…)

Strategy For Trucking At Night And During The Day

Friday, November 10th, 2017
truck

Trucking driving during the day and night each come with their own challenges.

There are many differences between night driving and day driving when it comes to trucking. While you may have a preference, your delivery schedule and its flexibility are the main factors when it comes to what time of day you’ll have to drive. Either way, remember that your body will need time to adjust to a new sleeping schedule, and you should be aware of not taking on more than you can handle. Getting enough rest is crucial for all truck drivers, and it is critical that truck drivers are always wide awake and alert. (more…)

Must-Have Qualities Of A Professional Truck Driver

Wednesday, November 1st, 2017
Man driving a truck

A professional truck driver must have a long list of essential qualities to be successful in the industry.

Truck drivers are often underappreciated, as many people don’t know the truth of what it means to be a trucker, or how hard the job can be. A professional truck driver must be experienced and educated, and must have a long list of essential qualities, including responsible, dependent, and have strong social skills. At Evan Transportation, we hire professional truck drivers to ensure freight entrusted to us is shipped in a manner that is safe and efficient. (more…)

High Blood Pressure And Its Effect On Your Driving Career

Thursday, September 28th, 2017
Keeping your blood pressure low is extremely important for trucker's safety on the road.

Keeping your blood pressure low is extremely important for trucker’s safety on the road.

High blood pressure is a major factor affecting commercial truck drivers and is taken very seriously in the trucking industry. There are strict rules for truckers getting their DOT medical certification for blood pressure, and drivers with high blood pressure may not be qualified to drive. If the blood pressure is high yet manageable, drivers will need to be frequently recertified to make sure their blood pressure doesn’t go over the maximum. The rules are so strict because high blood pressure can cause serious injuries, especially for truck drivers who present a serious risk for not only themselves but others on the road around them. (more…)

How to Prepare for Your Trucking Training

Friday, August 25th, 2017
Driving Alert the Natural Way

Preparing for your first trucking test can be intimidating, but there are many great tips to help you out!

The ability to travel on a regular basis while making money doing something you love is a privilege and an attractive prospect for most. One of the few employment positions that have this privilege are truck drivers. Truckers are a necessary part of the business model for almost every industry including, retail, manufacturing, automotive, and food and dining. First time truck drivers have the opportunity to see the country, but will also be developing their driving skills. There are both positive and negative aspects to driving a truck and in the first year of driving, each trucker is sure to become acclimated with these different situations. This being said, it is a long road to become a trucker so here is some useful advice in preparation for your training. (more…)

The Healthiest Diet for Life on the Road

Saturday, July 15th, 2017
truck cab

The proper diet can boost energy, focus, and overall well-being on the road.

The life of a truck driver is fun for many who pursue the open road, it also provides a sense of freedom as well as great pay and job security, however, it is easy to be unhealthy in this profession. Driving a truck all day, sleeping in your truck, and eating at various truck stops and diners can lead a trucker down an unhealthy path. Without a regular healthy diet and staying stationary for long periods of time, this can have an adverse effect on the body. However, there are ways to stay healthy as a trucker if that is your goal. Doing so means changing any bad habits and being disciplined about it. (more…)