Many truckers find it difficult to make room for fitness in their busy schedules, but the key is to remember that any movement is better than sitting still! While you may not have time to go to a gym or on a run, there are plenty of small actions and exercises that you can do right from your truck. Continue reading to learn how truck drivers can stay fit while on the road. (more…)
Posts Tagged ‘Evan Transportation’
How Truck Drivers Can Stay Fit While On The Road
Friday, June 14th, 20195 Tips For Truck Driving Through Rain and Storms
Friday, June 7th, 2019Maryland experiences a lot of rain and thunderstorms in June, so it is important for all truck drivers to be prepared when bad weather strikes. Some storms are more extreme than others, resulting in extremely high winds that make driving very dangerous. Continue reading for five tips for truck driving through rain and storms to be prepared when thunder or lightning strikes. (more…)
Pros and Cons Of Team Driving And Solo Driving
Friday, May 31st, 2019If you are just starting your trucking career, you may be curious about the differences between solo driving and team driving. To make your decision of which is best for you, let’s take a look at the pros and cons of each! (more…)
4 Safety Tips For Summer Truck Driving
Friday, May 24th, 2019Summer is almost here, which means truck drivers are preparing for another season of new issues to be aware of. Summer months come with extreme sunlight, more cars on the road than any other season, and intense heat that can have effects on drivers’ health and their trucks. Continue reading for a few essential safety tips for summer truck driving. (more…)
A Guide To Essential Pre-Trip Inspections
Friday, May 17th, 2019The pre-trip inspection is a crucial part of every trip for truckers, as it is the best way to prevent any issues while on the road. If a driver misses a step in their pre-trip inspection, they not only put themselves in danger, but they also put everyone on the road around them in danger as well. Continue reading for our guide to the essential steps of pre-trip inspections. (more…)
4 Helpful Planning Tips For Truck Drivers
Friday, May 10th, 2019Trip planning is a crucial part of being a truck driver, as drivers need to know the best possible route to get to their destination. It’s best to plan out a trip ahead of time to avoid traffic, bad areas, and to know where to stop for gas and food. Continue reading for a few helpful planning tips that all truckers should know. (more…)
How To Eat Healthy While On The Road
Thursday, May 2nd, 2019Since truckers are on the road for the majority of the day, they face a big dilemma with the food they can eat. Many truckers opt for fast food, as it is the quickest and often the cheapest option. However, there has been a lot of progress in the trucking industry that allows drivers to cook healthy meals from the convenience of their truck! Continue reading for a few tips on how to cook fresh food while on the road. (more…)
Dangerous Habits Of Bad Truck Drivers And How To Report Them
Friday, April 26th, 2019While there are not many bad truck drivers on the road, it only takes one bad driver to create a dangerous situation. Professionals know that bad trucker drivers are the minority, but their mistakes give truckers everywhere a bad reputation. As a professional trucker, it’s essential to recognize the problem and be part of the solution to remove dangerous truckers from the roads. Continue reading to learn what you can do to help fix the problem. (more…)
Helpful Tips For Truck Drivers To Sleep Better
Friday, April 19th, 2019Getting a good night’s sleep is crucial for our mind and body, as a lack of sleep severely impacts our overall health. Sleep deprivation not only results in a lack of focus and productivity the next day, but it is also linked to weight gain, health issues including heart disease, and mood disorders. With their hectic schedules, truck drivers often find that getting quality sleep is a challenge. Continue reading for a few helpful tips to sleep better to ensure you remain healthy and safe while on the road. (more…)
3 Safety Tips For Driving A Truck A Night
Friday, April 12th, 2019All truckers will find themselves driving at night at some point in their career. Some truckers prefer nighttime driving because it means less traffic and construction, but truck driving at night can be dangerous even when there are no cars around. In addition to reduced vision, fatigue is a significant factor in many trucking accidents. Continue reading for a few crucial safety tips when driving a truck at night. (more…)